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Celebrated a mellowed evening with birthday celebrant Sophia with friends at The Empire Hotel

Last night, we had a mini surprise for Sophia Siu @lilmopiko who is one tough girl to be surprised because she always figuring out our master plan. Anyway, we are glad you enjoyed the evening and it was good to see familiar faces especially Melati who drove all the way from Seria *awwww you’re awesome* and a big hand to Malcolm who pulled off a good show on the piano. So peeps, if you want some music entertainment (on the piano), Malcolm is the guy!!!

To the birthday celebrant, may you year be properous and full of abundance (ok, so cliche haha) and I’m very thankful for your friendship and support all these years. All the best in your business and also your thesis :p See you soon. Much love.

Malcolm played a few of Sophia’s favourite playlists

bFIT was officially launched last Sunday

I see a bigger potential in this programme created by b•mobile the following year and the amount of effort put into this project is beyond my expectations. I believe with the right partners, this goal can be achieved and b•mobile might have just struck the right note for this one.

The guest of honour Permanent Secretary at the Ministry of Health, Hj Awg Saifulbahri bin Hj Awang Mansor, launched the event last Sunday before a group of 50 bFIT participants performed a march parade together with b•mobile motivators and Fitness Zone instructors.

For your info, this programme is a 9 week programme and each contestant will undergo a one-day body assessment, counselling sessions and nutritional talks. There will be weekly challenges and also workout sessions.

It is true what See Wei Kie, Acting CEO of b•mobile said that sports is for everyone and not just for high performers or elites.

This Sunday the outdoor challenge will be at Bukit Shahbandar. So good luck to all those involved and I hope I’m able to cover the event should it not clashed with the BIBD CE ALAF run. Well done to b•mobile on launching the event and yes, you can view the programme on RTB which will be shown on a weekly basis.

See Wei Kie, Acting CEO of b•mobile, in his welcoming remarks

The invited guests in attendance

The official opening

Off, off you go…

Guest of honour talking to one of the participants

Say cheese…..

Getting ready for the Sh’Bam workout

Robin trying to blend in the groove

… while Nana was into the groove

Follow the clown and you will be fine

The b•mobile motivators

The b•mobile motivators

Good luck Emelda

Good luck Aliya

The best performer of the week

The circuit training

The circuit training

The circuit training

The circuit training

The circuit training