Car Boot Sale organised by Jerudong Park Medical Centre in collaboration with Jerudong Park Country Club.

 

A message from Mewsum Wong of Raw Food Asia: Come join us for a wellness weekend of healthy presentations, talks & of course healthy and fun stalls.

It all kicks off 10 am Oct. 25th. We have famous guest speakers from UK, USA & Singapore. England’s premier Iridologist Susan Laing will be showcasing the most advanced iridology equipment for an insight in to your health and well being.

America’s authority on Durian, Lindsay Gasik will be presenting an in depth look at the King of Fruits and its health benefits.

The inspirational Singapore Blade Runner will be visiting the Kingdom for the first time to give us an insight on his amazing life achievements.

Iridologist and Nutritionist Susan Laing, Durian Researcher Lindsay Gasik, Founder of Raw Food Asia Mewsum Wong and Senior Consultant at Astera Consultant Siti Kaprawi. Image taken by Rebecca Oi of The Brunei Times.

Report from Rebecca Oi of The Brunei Times: Reconnect to health and happiness by joining in the Wellness Weekend — an event that seeks to assist members of the public in nurturing their mind, body, and spirit — today and Sunday.

The two-day event organised by food movement, Raw Food Asia, is held at the Ministry of Industry and Primary Resources (MIPR).

Join in the many activities such as high intensity training and zumba sessions or connect with health experts who will share some of the biggest myths around nutrition and health that keep you from feeling your absolute best.

Take the opportunity to meet Susan Laing, an iridologist and nutritionist from the United Kingdom who will share her expertise on Iridology. Laing said just by looking at one’s iris, she is able to discover the root cause of imbalances such as food intolerances as well as deficiencies in basic minerals and vitamins.

She is also trained in nutrition, therefore will be teaching participants on how to make super foods, which is good not only for the gut but will assist in cleansing the liver and gallbladder.

Laing will also be providing an eye test with prescription and Iris photos for the price of $49.99 and it is available only by making an appointment.

If you need someone to motivate you, look no further than Singapore’s very own Blade Runner Md Shariff Abdullah, who runs with a prosthetic blade. The 45-year-old professional athlete and motivational speaker has taken part in almost 20 over marathons and has completed more than 1,500 kilometres worth of races from 2009 until 2012.

Be inspired by his exceptional story and his dream of running in the Tenzing-Hillary Everest Marathon to celebrate Singapore’s 50th Anniversary in 2015.

Durian fans, on the other hand, can look forward to hearing from Lindsay Gasik. The durian researcher from the United States will be on hand to share her scientific outlook on the king of fruits.

She, along with her husband Rob Culclasure, has been to 12 different countries in the past two years to research and record the various types of durians and will be imparting her knowledge on the different varieties, which are found throughout her travels.

Gasik has also written ‘The Durian Tourist’s Guide to Thailand’ which provides everything one would need to know such as harvesting the fruit on organic farms to arranging lodging in orchard guesthouses.
Founder of Raw Food Asia Mewsum Wong and Senior Consultant at Astera Consultant Siti Kaprawi said that the Wellness Weekend is a perfect opportunity for Bruneians to come together to relax and rejuvenate and connect with health experts.

Kaprawi told The Brunei Times that children from ages seven to 10 are invited to join a free durian drawing competition which will be held from 9am to 10am on October 26.

Drawing papers will be provided but participants have to bring their own colouring materials.

The event is sponsored by Sunshine Borneo Tours, The Brunei Hotel, NHF Astera Consultant, MSK Sdn Bhd, Brunei Detox Bar, Forever Green Organic, Superwater Marketing, Fruitime, Chambray Blue, Bath & Beauty by Charlene, The Borneo Pantry, Project SAFE, RFA Youth and RFA Fruit Enzyme.

For more information regarding the event or to book your tickets, please call Mewsum Wong at 895 7528.

Blade Runner Md Shariff Abdullah is in town. Image courtesy of Elizabeth Sim

 

Reunion Homecoming Party. You can get your tickets at the door!!

Yesterday International School Brunei (ISB) held their International Day at their school with the theme the 60s. ISB continues the yearly tradition and it was a huge success where students, teachers and even parents dressed up for the occasions. I missed yesterday’s event but thanks to social media, I can share the photos taken yesterday at ISB.

Don’t forget that there will be a Reunion Homecoming Party for all the ISB Alumni and it will take place at ISB from 3pm to 8pm and the ticket ($15) will be available at the door. I shall be there as well to do some coverage of the occasion.

 

Acer Liquid Smartphones

Icon Design Store

Click image to enter Peugeot Brunei’s website

Click image to enter Citroën Facebook Page

 

Registration starts from now until end of July! To register, kindly RSVP to Ciara at ISBAlumni@ac.isb.edu.bn !

Relive your fondest ISB memories by returning to the place where it all began (that’s right, the venue will be in ISB School)!

Reunion Homecoming Party. Eligible to all former students of International School of Brunei.

 

The famous Tapak Kuda from M. Hana Bakery. Now it’s open for orders

Guess what, guys?? You can now order your cakes and biscuits just in time for Hari Raya and for many years, my friends have ordered through M. Hana Bakery because of the choices they have and they are yummy too. For your info, M. Hana Bakery has been one of the biggest household name when it comes to home made cakes and biscuits. But this time, they will only do cakes and cake roll.

The top selling ones are 1) American Chocolate Cake which now has 3 layers instead of 2 previously and 2) Tapak Kuda. Therefore, M. Hana Bakery has stocked up their materials to cater for the growing demand for both items. Other items for order are Kek Lapis Coffee Princess, Bueno Marble Roll, Tik Tak Roll, Kek Vico, Oreo Cheese Cake and many more (just check the order image below).

You can download the order form for cakes and biscuits [here]. The deadline for the final order is on 12th July 2014. For SMS bookings, you can contact 710 4474 or 7153030.

Cheese cake 9” x 9” for $15

American Chocolate Cake (3 layers) – 6” x 6” for $18 or 9” by 9” for $22

Oreo Cheese cake 9” x 9” for $18

Cake Vico 9” x 9” for $20

Kek Lapis Favourite Nutella 6” x 9” for $30

Bueno Marble Roll (Green orange) and Tik Tak Roll (white roll)

Kek Lapis Coffee Princess 6” x 9” for $20

I’m in love with their Tapak Kuda

Peah, Mel and Bakar devouring the Tapak Kuda last night

Seng Yee having a roll too

Check out the order available. Click image to download order form in PDF format