Posts Tagged ‘yoga’
I did find it
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Special promotion at At-Taqwa Travel & Tour
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The BB Trail Challenge. It’s happening at the end of February, the first ever Trail Challenge Run organised by The Beach Bunch. There will be two categories – 21km and 42km. Registration has been closed and The Beach Bunch have been conducting practice runs from Tungku Beach to Berakas Forest Reserve Beach. This is to prep up the registrants before the actual Beach Bunch’s Trail Challenge. If you want to follow updates, you can check out their website beachbunch.net or follow them on IG @thebeachbunch #bbtc2016 #beachbunchbrunei and one more thing, Happy Birthday Rizan Latif, the man behind The Beach Bunch 😀
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Last Sunday, 50 runners turned up for the practice session for the upcoming Beach Bunch’s Trial Challenge 2016. Image courtesy of @thebeachbunch
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There will be free Yoga during the Beach Bunch’s Trial Challenge on 28th February
The 2nd manhunt. Here it is. The second manhunt, happening today at Universiti Brunei Darussalam. Justin Hong was the winner a few weeks’ ago where he won a pair of tickets to Taiwan to visit Mr. Brown’s Castle (factory) at Gadong. Today will be a special occasion as it is only opened for UBD students and the manhunt will be in the vicinity of UBD. Collection of bibs starts at 1pm and make sure you register yourself at mrbrownbrunei.com to be eligible. There will also be consolation prizes in a form of lucky draw. Good luck, UBD-ians. So who will be the next contestant to join Justin this March to Taiwan? Results to be revealed this afternoon.
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The game area for this afternoon
5th time. Well deserved. He was snubbed twice in the past two years and it has always been between Leo Messi and Cristian Ronaldo. Both are such great talents but if I were to chose, it will be Messi for many reasons. He’s a clinical finisher, a monster of a dribbler, a great team player and humble off the field. He is even in a dream team with Neymar and Suarez as his attacking partners. The only trophy that has been eluding him is the World Cup trophy. 2018 will be his final chance. Let’s see if he has got what is left by then.
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Congratulations Messi
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LOL. I love this caption 😀
RIP Bowie. Such a tragedy that David Bowie has passed away due to cancer. A very talented individual and out-of-the-box artist when it comes to music and his attire. My favourite single of Bowie is Let’s Dance. Not many of my friends would have heard of David Bowie because he was popular back in the 70s and 80s. My first recollection of him was when I watch the movie Labyrinth when I was a kid. Now his latest album – Blackstar – has topped the iTunes Chart and I’ve heard some of his songs. It was stated that the album he made was experimental and this genre is not for everyone but its artistic value is very much appreciated. Rest in peace, Bowie.
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My first viewing of David Bowie in a movie
Audi Q7. Something for Audi fans to look forward to – the awesome Q. Coming soon to Brunei will be the all new Audi Q7. I just read some news online and apparently the 2017 Audi Q7 3.0T is ranked the top in the Three-row Luxury Crossovers and SUVs and the market price is pretty reasonable and affordable too. I’m not sure when it will be making its way to Brunei but T.C.Y. Motors have already teased the fans with a brief look of the Audi Q7. Then again, I’m also not sure if it will be the 2017 Audi Q7 that will be released in Brunei. For now, I know it’s the newer version of the Q7. We shall wait and see.
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Coming soon. The Audi Q7
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Check out the A4lution – the versatile Audi A4 model range, starting from BND 49,000
Triple CL. After a year and a half, I have reached a milestone that I thought I couldn’t even be bothered to achieve. I was a member of Brunei Speakers’ Club back in 2011 but contribution was very minimal. Perhaps I didn’t see the value back then and plus I wasn’t even being present and focus. Today, I am very grateful and proud of how far I’ve been as a member of Brunei Speakers’ Club. I have just achieved my Competent Communicator and Competent Leader pins last night. Hence I will have the title of CC and CL as a toastmaster.
After delivering my 10th speech (inspirational objective based speech) last night, I was just mentally drained after hours of refining and practising my speech. Was I happy with my delivery? Well, it could have been better and I knew the moment I finished my speech, something was just amiss. Was I happy with my progress? 110% yes. I’m beginning to learn to advice on my friends on how to improve, the dos and the donts and don’t let my ego get in the way. A big shout out to my friends who came last night – Sophia, Abby, Hui Chiet, Ming Rui, Huaida and Faten. Not forgetting Gary (who hardly comes to BSC meetings) and members of OTTERS. Thank you to my mentors – Shawn, Allen, Reuben, Pranika, Clovis, Ling Ling and those have helped me along the way and my partner in crime, Ciara. Now I’m ready for the next level – Advanced speeches.
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My previous mentor and my speech evaluator, Lai Ling Ling, who pinned me for completing my first 10 projects as a Competent Communicator
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The toastmasters badge collection
Fancy a haircut. It’s the time of the year before Chinese New Year that you will want to beautify your hair. Do check out Inspiration Alan Salon at their relocated outlet at Seri Q-Lap Mall. One of the top stylist, Michelle, will be in Brunei on the 20th January to 26th January 2016. She has 18 years experience in hair dressing and she has been a regular visiting hair stylist in Brunei. With many accolades under her belt, you will be in for a treat and hopefully you will like the end result. So do make your bookings at Inspiration Alan Salon during Michelle’s visit next week.
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Michelle, the experienced hair stylist, will be in Brunei from 20th to 26th January. Do visit Inspiration Alan Salon at Seri Q-Lap Mall for appointments and her service.
Relationship problems. I received this on the whatsapp group and it’s something for us to ponder upon. This could not just apply on lovers but also to close friends to certain extent, families and even colleagues. It’s never easy if you have someone close to you because there’s a level of expectation, be it small or big. Practising unconditional love or care has been my priority but I don’t expect the other party to do the same. It’s important for me to focus on my well being, otherwise I will spend more time pleasing others and draining my energy at the same time. I’m pretty sure many of us can relate to the items below. It’s how you rise from it is what matters.
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