Fitness for the elderly

Written by Rano Iskandar on . Posted in community, Social News, Sports

 

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Older people have always played a significant role in society, as leaders, caretakers and custodians of tradition. Yet they are also highly vulnerable, with many falling into poverty, becoming disabled or facing discrimination.

As health care improves, the population of older people is growing. Their needs are also growing, as are their contributions to the world. Fitness Zone Brunei supporting these endeavors and addressing the phenomenon of global ageing, actively promoting the adoption of wellness support for older people and meet their needs.

“The first of October, the International Day of Elderly. We commemorated in conjunction with our 3rd leg of fund raising event with Puhsat Ehsan, for a day to stand against ageism and to promote the development of a society that is hospitable to people of all ages.” Commented Wu Chun, Managing Director and owner of Fitness Zone. “In this event, we want the public to know that in living a fit life, age should not restrict us. Options may be limited, but it (age) should not be a hindrance. Simple stretch and a brisk walk, guided movements are sufficient. Just keep our bodies and  mind active.” He added.

 

 

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25 Senior members of the club above 70 years old were recognized and given awards presented by Wu Chun himself for their commitment and setting good example to the younger generation. Present also were Demensia Brunei team led by Datin Jacqueline Wong, and Dr Teo from Ministry of Health and tackled the generous advocacy on the importance of good health and risk reduction of illness and active ageing.

Hjh Haziah Binti Dato Hj Azar, one of the 25 elderly awardees during the event commented om a statement “I have always considered as my second home. I have not come only to workout but to meet friends and have a great time. Some of my truest friends I met here at the gym.” Hj Azar commented. “That is what life is all about. Making friends. I have tried a lot of gyms in Brunei and here in Fitness Zone, hose to stay because it promotes joyful, harmonious friendly and happy environment.  She concluded.

Wu Chun is currently the Demensia Brunei and ASEAN Goodwill Ambassador. The International superstar is very passionate for community services and active involvement and he uses his influence to make change and be the voice of advocacies that needed to be heard.

For further information regarding the registrations/ upcoming events/ membership enquiries please contact Kiulap branch at 223 3338 or The All Women’s Club, Serusop branch at 2448488 or visit Facebook and Instagram official pages @FitnessZoneBrunei

 

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A blogger since 2002, using platforms from blogspot, joomla and now currently wordpress. A readership that stands on average of 20,000 visits per month. Also on active on social media platform on IG, Facebook and Snapchat (@ranoadidas)

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